The more you immerse yourself in developing your mindfulness, the more smoothly your life will move from the "normal crazy" life of effort, stress and lack of focus to one of stress-free flow.

MYpsyberCoach™ provides you with further ways of immersing yourself in the here and now... we're regularly on Twitter and, with over 450 videos on YouTube, MYpsyberCoach™ provides you with a brand new video every day.